Record Breaking Yoga Instructor!
At my age, I'm not afraid to admit that I have not done that much yoga in my life, and my knowledge of yoga is very limited.
To keep myself in relatively good shape, I rely on Fitness World, but from now on whenever I go there, I'm heading straight for the yoga classes!
Recently, Guinness World Records named 93 year-old New Yorker, Tao-Porchon Lynch as the oldest yoga instructor in the world!
She has been in the yoga instructing business for a long time, and despite having replacement surgery a few years ago, she has no plans on slowing down!
In SHAPE Magazine, she was quoted as saying that she will still being doing yoga until she "can't breathe anymore".