People have been warned about the unhealthy high salt content of movie-theater popcorn and french fries,  but there are sodium killers that aren't as well known.

Salt Shaker
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Here are some foods that are stealth in their unhealthiness.

  • Sodium Chloride (table salt)
  • Deli meats (including hot dogs)
  • Breakfast cereals (even Corn Flakes)
  • Vegetable juice
  • Canned soups and vegetables
  • Flavor packets and condiments
  • Frozen meals
  • Spaghetti sauces
  • Packaged grains
  • Dairy products
  • Salty seafood

 

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