Get Fit, Get Connected With REFIT
There's a new workout program in the local area that promotes health and wellness along with a strong sense of community. It's called REFIT®. It was founded by three women in Waco, TX, and is taking the fitness world by storm!
Fitness Gym Full of Folks Ready to Eat! [Photos]
So,  I actually made it to the gym yesterday,  you know the one - Fitness World on Industrial Loop in Shreveport.  It was actually pretty crowded with folks trying to get that last minute workout -  running on the treadmill,  walking up and down on the stairmaster and liftin…